Products
Herbal Tea
Ayurveda has long used herbal tea as a carrier for the healing and nourishing properties of herbs into our systems.
Dina tea
A blend of traditional Ayurvedic and Western herbs to encourage relaxation, grounding while providing support to the immune and respiratory systems.
SHOP on ETSY: https://www.etsy.com/shop/TheEasyYogi
TRIPHALA
Triphala is a popular traditional Ayurvedic herbal formulation. Known for its unique ability to encourage a natural, gentle bowel cleanse, triphala detoxifies the system while simultaneously replenishing and nourishing it. Translated as "three fruits," it is composed of the dried fruits of amalaki, bibhitaki, and haritaki.
tea
Coming Soon
Self Massage "Abhyanga" Oils
The Rishis of Ayurveda encouraged oils and massage. Abhyanga, which is the daily ritual of self-massage includes warm, doshic-specific oils applied vigorously on the entire body.
vata balancing oil
Coming Soon
pitta balancing oil
Coming Soon
kapha balancing oil
Coming Soon
Join me at Ybor Restore Yoga
While it is true that our inner state is paramount in shaping our experience in this physical world, understanding ourselves requires exploring our interrelationship with the five elements. How do the five elements impact our physical, mental, and emotional make-up? And what practices, from diet to physical care, can we use to heal our relationship with the five elements to reach new levels of physical wellness and spiritual wholeness?