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Via an Ayurvedic Consultation, you will come to know your Prakriti (original Mind/Body type) and Vikriti your (current Mind/Body type). Through various Ayurvedic methods of examination, such as a pulse reading, observation of your facial features, hair, and nails as well as questioning and history you will learn about your elemental nat
Via an Ayurvedic Consultation, you will come to know your Prakriti (original Mind/Body type) and Vikriti your (current Mind/Body type). Through various Ayurvedic methods of examination, such as a pulse reading, observation of your facial features, hair, and nails as well as questioning and history you will learn about your elemental nature. With this information, we can determine which substances, qualities and actions are life enhancing for you and which are not.
Consultation includes:
Knowledge gives us the power to flow with ease and find balance in an ever-changing, often chaotic world. The Easy Yogi brings you expert instruction, along with thoughtfully curated tools and resources to help you live an elevated life.
The Easy Yogi offers lectures, workshops and retreats in cooperation with Yoga Studios in the surround
Knowledge gives us the power to flow with ease and find balance in an ever-changing, often chaotic world. The Easy Yogi brings you expert instruction, along with thoughtfully curated tools and resources to help you live an elevated life.
The Easy Yogi offers lectures, workshops and retreats in cooperation with Yoga Studios in the surrounding Tampa/St. Pete area, as well as joint virtual programs.
The Easy Yogi is also on Teachable, offering a fully online course in Ayurveda, with more courses to come. View upcoming courses and locations. Contact us for bookings.
As my late friend Bebe would say: "Meditation, is simply the art of letting go". It seems simple but when we begin a meditation practice we realize how much we are holding onto.
The Easy Yogi will guide you to mastering the art of letting go and stepping to a state of silence and peace and making it last as you enter into your daily routine.
Private & Group Sessions available.