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Consultations
an ayurvedic consulation
Through an Ayurvedic consultation, one can expect a comprehensive and personalized approach to health that addresses the root causes of imbalances, aiming for long-term wellness and harmony
Minfulness in Motion Retreat
Mindfulness in Motion is a unique approach to movement that helps both body and soul heal from trauma and stress stored in our cells. Rooted in the principle of non-violence, it emphasizes compassionate release rather than strain, fostering spiritual awareness and self-mastery. This method integrates physical and spiritual aspects, enabling us to move with intention and light, transmuting anything not for our highest good.