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Consultations
an ayurvedic consulation
Through an Ayurvedic consultation, one can expect a comprehensive and personalized approach to health that addresses the root causes of imbalances, aiming for long-term wellness and harmony
5 Day Meditation Challenge
For five days, we’ll explore the transformative power of meditation together
not just as a technique, but as a way of living, perceiving, and reconnecting.
This isn’t about becoming someone new. It’s about meeting yourself — as you are — with presence, stillness, and a little more kindness.
Each day of this free meditation challenge, we’ll focus on a different theme