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The Easy Yogi
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The Easy Yogi
Home
Shop
Blog
Speaking
Retreats
5DayMeditationChallenge
Register
About Us
The Path of Silence
Appointments
The Nature of Your Nature
mindfulness in motion
Contact Us
Ingredients
Year End Reflections
More
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  • Blog
  • Speaking
  • Retreats
  • 5DayMeditationChallenge
  • Register
  • About Us
  • The Path of Silence
  • Appointments
  • The Nature of Your Nature
  • mindfulness in motion
  • Contact Us
  • Ingredients
  • Year End Reflections
  • Home
  • Shop
  • Blog
  • Speaking
  • Retreats
  • 5DayMeditationChallenge
  • Register
  • About Us
  • The Path of Silence
  • Appointments
  • The Nature of Your Nature
  • mindfulness in motion
  • Contact Us
  • Ingredients
  • Year End Reflections

Services

Ayurvedic consultation

Via an Ayurvedic Consultation, you will come to know your Prakriti (original Mind/Body type) and Vikriti your (current Mind/Body type). Through various Ayurvedic methods of examination, such as  a pulse reading, observation  of your facial features, hair, and nails as well as questioning and history you will learn about your elemental nature. With this information, we can determine which substances, qualities and actions are life enhancing for you and which are not. 


Consultation includes:

  •  a 30min follow up in 3 months.
  • recommendations specific to you for enhancing and balancing your life
  • herbal balancing formulas recommended for your doshic balance

Video What is a consultation

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5 Day Meditation Challenge

 

For five days, we’ll explore the transformative power of meditation together

not just as a technique, but as a way of living, perceiving, and reconnecting.

This isn’t about becoming someone new. It’s about meeting yourself — as you are — with presence, stillness, and a little more kindness.

Each day of this free meditation challenge, we’ll focus on a different theme

Find out more