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The Easy Yogi

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The Easy Yogi

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  • mindfulness in motion
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    • Home
    • Shop
    • Appointments
    • Register
    • Blog
    • Retreats
    • The Path of Silence
    • The Nature of Your Nature
    • mindfulness in motion
    • About Us
    • Contact Us
    • Ingredients
  • Home
  • Shop
  • Appointments
  • Register
  • Blog
  • Retreats
  • The Path of Silence
  • The Nature of Your Nature
  • mindfulness in motion
  • About Us
  • Contact Us
  • Ingredients

Services

Ayurvedic consultation

Via an Ayurvedic Consultation, you will come to know your Prakriti (original Mind/Body type) and Vikriti your (current Mind/Body type). Through various Ayurvedic methods of examination, such as  a pulse reading, observation  of your facial features, hair, and nails as well as questioning and history you will learn about your elemental nature. With this information, we can determine which substances, qualities and actions are life enhancing for you and which are not. 


Consultation includes:

  •  a 30min follow up in 3 months.
  • recommendations specific to you for enhancing and balancing your life
  • herbal balancing formulas recommended for your doshic balance

Video What is a consultation

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Minfulness in Motion Retreat

 Mindfulness in Motion is a unique approach to movement that helps both body and soul heal from trauma and stress stored in our cells. Rooted in the principle of non-violence, it emphasizes compassionate release rather than strain, fostering spiritual awareness and self-mastery. This method integrates physical and spiritual aspects, enabling us to move with intention and light, transmuting anything not for our highest good. 

Find out more