Enjoy free shipping on orders over $100.00 as you embark on your meditation challenge, exploring the transformative power of meditation with our complimentary meditation program.
Speaking Engagements with The Easy Yogi
Book The Easy Yogi for Speaking Engagements
Whether you're hosting a wellness event, an intimate gathering, or a professional development workshop, Helen offers insightful and engaging talks that integrate an introduction to Ayurveda and meditation for modern life. With a grounded, heart-centered approach, she speaks on topics that inspire clarity, resilience, and personal transformation, including mindfulness in the workplace. She is available for keynotes, panels, workplace wellness programs, retreats, conferences, and community gatherings.
Topics I speak about include
Meditation for Modern Life – Exploring accessible practices that cultivate stillness, clarity, and presence in today’s fast-paced world. Introduction to Ayurveda – Understanding the foundations of this timeless science of self-healing, which complements our journey in meditation. Dharma Talks – Reflections on inner purpose, mindful living, and spiritual growth, essential for enhancing our practice. Mindfulness in the Workplace – Tools for focus, stress reduction, and conscious communication to create a more balanced professional environment. Living the 23-Hour Practice – Integrating meditative awareness into daily routines, relationships, and responsibilities for a holistic approach to life. Seasonal Wellness Through Ayurveda – How to align with nature for balance, energy, and resilience, reinforcing the importance of mindful living. The Art of Letting Go – Inner practices to release attachment and cultivate peace, further enriching our meditation for modern life.
Invite Helen to Speak
If you're interested in bringing mindful, authentic, and engaging content to your event or organization, including topics like an introduction to Ayurveda, meditation for modern life, or mindfulness in the workplace, contact me here to discuss your vision.
5 Day Meditation Challenge
For five days, we’ll explore the transformative power of meditation together
not just as a technique, but as a way of living, perceiving, and reconnecting.
This isn’t about becoming someone new. It’s about meeting yourself ,as you are, with presence, stillness, and a little more kindness.