Free Shipping on orders over $100.00

The Easy Yogi
Home
Shop
Blog
Speaking
Retreats
5DayMeditationChallenge
Register
About Us
The Path of Silence
Appointments
The Nature of Your Nature
mindfulness in motion
Contact Us
Ingredients
Year End Reflections
The Easy Yogi
Home
Shop
Blog
Speaking
Retreats
5DayMeditationChallenge
Register
About Us
The Path of Silence
Appointments
The Nature of Your Nature
mindfulness in motion
Contact Us
Ingredients
Year End Reflections
More
  • Home
  • Shop
  • Blog
  • Speaking
  • Retreats
  • 5DayMeditationChallenge
  • Register
  • About Us
  • The Path of Silence
  • Appointments
  • The Nature of Your Nature
  • mindfulness in motion
  • Contact Us
  • Ingredients
  • Year End Reflections
  • Home
  • Shop
  • Blog
  • Speaking
  • Retreats
  • 5DayMeditationChallenge
  • Register
  • About Us
  • The Path of Silence
  • Appointments
  • The Nature of Your Nature
  • mindfulness in motion
  • Contact Us
  • Ingredients
  • Year End Reflections

Healing Retreats

the path of silencE Cayman Islands MAY25th-JUN1st 2025

Silence is more than just the absence of noise; it's a transformative force that can lead you to the very essence of your being. Within the hush, you'll find the power to delve deep, shining a compassionate light on every facet of your soul without judgment. In this sacred space, you'll unearth hidden treasures, heal old wounds, and awaken to new states of wholeness.


This seven-day silent retreat is your ticket to unparalleled freedom. It's an opportunity to break free from the shackles of both visible and unseen patterns that have held you captive. Here, you'll rediscover your inner child, heal ancient wounds, and recalibrate your life's compass to steer toward the happiness and fulfillment you truly deserve. Welcome to the path of the heart, where self-love becomes a transformational art.



Find out more

Ayurveda & complimentary practices- NOV 2025

While it is true that our inner state is paramount in shaping our experience in this physical world, understanding ourselves requires exploring our interrelationship with the five elements. We affect them, and they in turn affect us. How do the five elements impact our physical, mental, and emotional make-up? And what practices, from diet to physical care, can we use to heal our relationship with the five elements to reach new levels of physical wellness and spiritual wholeness? 


Join us for a small group exploration into Ayurvedic and complementary holistic practices.  

Find Out More

mindfulness IN MOTION TBD 2025

mindfulness IN MOTION TBD 2025

Mindfulness in Motion is an approach to movement that ignites the innate capacity of both body and soul to heal from the effects of trauma and stress, which are stored in our cells. It is founded on the spiritual principle of non-violence, which dictates that power is not the result of gripping and strain, but rather of compassionate release. By encouraging a spiritual awareness of ourselves, we gain greater freedom and self-mastery. 


At the heart of this innovation in movement is the understanding that all physical action has two components: the body being moved, and the being moving it. They are both distinct and separate, and yet together constitute the fundamental relationship necessary for life. Through guided motion, we can integrate matter and spirit, allowing our light to fill every ounce of our being, transmuting anything that is not for our highest good.  

Find out more

A word from our Hosts

our host

Helen Blaaker @theeasyogi shares her own  experience of taking the path of silence to heal deep and undiscovered patterns and find a sense of freedom to be herself, free of the need to please or be that person for everyone.

keynote facilitator

Caroline Ward, author and international speaker shares her 15 plus years of experience facilitating hundreds through the healing path of silence and witnessing the incredible transformation within participants.

Copyright © 2025 The Easy Yogi - All Rights Reserved.

Powered by

  • Shop
  • Retreats
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions

5 Day Meditation Challenge

 

For five days, we’ll explore the transformative power of meditation together

not just as a technique, but as a way of living, perceiving, and reconnecting.

This isn’t about becoming someone new. It’s about meeting yourself — as you are — with presence, stillness, and a little more kindness.

Each day of this free meditation challenge, we’ll focus on a different theme

Find out more