The Team

E.Y.E.S is the Founder of Rent-Assaince Man, COO of The Easy Yogi and COO of mindfulCITY. He has worked in the food industry for approximately two decades. His philosophy on food is that the body requires nutrients to be healthy and food is just the pretty packaging for those nutrients. This is why he finds it important to create visually appealing, delectable dishes from whole foods as part of a healthy lifestyle. He is also passionate about the intersection of healthy eating and functional movement to promote longevity, vitality, and confidence. His experience as athlete and martial artist has helped him understand how different bodies and minds function and he is determined to help his mobility clients see the mind body connection in terms of ability, strength and confidence. Yet , through Submerge Society, music, the arts and lyricism are his truest form of expression and transformation.

Helen Blaaker is the Co-Owner and CEO of The Easy Yogi, an Ayurveda Consulting Practice, and mindfulCITY, an online resource for all things mindful. Helen is a Raja Yoga Meditation Practitioner of nearly 30 years with 20 years of teaching practical meditation and dharma through lectures, workshops and television programs.  Her years of living as a monk, a contemplative life of intentional solitude and surrender, has allowed her the focused discipline to dive deep into learning and understanding who we are innately, what it is we seek, and how we can be in harmony with ourselves, nature, and each other. While maintaining her work in the fast paced, money-minded financial industry, Helen was determined to find balance within the madness and share those tools with the community, to live a more mindful and yogic life regardless of lifestyle choices or circumstances. Helen shares her own experience and continued learning through her blogs, and introduces the community to those who use mindfulness in unique ways on a daily basis through the mindfulCITY podcast, “Tuning into Life”.