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The Easy Yogi

The Easy YogiThe Easy YogiThe Easy Yogi

The Easy Yogi

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Retreats, Ayurveda, Meditation

Retreats, Ayurveda, MeditationRetreats, Ayurveda, MeditationRetreats, Ayurveda, Meditation
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Starting the Journey

TO THE EASY YOGI LIFE

Are you currently frustrated by health and wellness issues that don’t seem to be completely resolved by western medicine and do you want to finally bring your body back into balance?  Do you  want to achieve optimal health in a way that truly understands and addresses your specific issues? 


You may feel frustrated or embarrassed by the failure to resolve your health problems in the past. However,  working with an Ayurvedic healer to help discover the underlying causes of your pain can help you to more accurately address the problem, and keep you “on the tracks” towards your goals.   


Ayurvedic healing understands that wellness and wellbeing is not just physical - it is mental, emotional and spiritual as well. 


We are not looking for the next quick fix - we want to approach the body with a holistic approach that honors the balance of your entire being.  

Naples, Forida

October 6th - 9th, 2022

Mindfulness in Motion is an approach to movement that ignites the innate capacity of both body and soul to heal from the effects of trauma and stress, which are stored in our cells.

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Journey to the Easy Yogi Life

Ayurveda

Practical Spirituality

Meditation

 Ayurveda is an ancient system of preventative health care, rejuvenation and longevity. Ayurveda as a way of life creates harmony by teaching us to honor our individual nature, while consciously following the rhythms and cycles of the natural world. Ayurveda gifts us with the knowledge of using foods, herbs, oils, gems, metals, colors, ha

 Ayurveda is an ancient system of preventative health care, rejuvenation and longevity. Ayurveda as a way of life creates harmony by teaching us to honor our individual nature, while consciously following the rhythms and cycles of the natural world. Ayurveda gifts us with the knowledge of using foods, herbs, oils, gems, metals, colors, hatha yoga and meditation to maintain doshic balance.


In an Ayurvedic Consultation, you will discover your dosha, which is your unique balance of the 5 elemental forces. 

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Meditation

Practical Spirituality

Meditation

 Meditation is simply the art of letting go. It is the sacred art of forgetting everything of the world in order to remember everything of your true nature.... worded so beautifully in a meditation commentary by my late friend and spiritual sister - Bebe Butler




Practical Spirituality

Practical Spirituality

Practical Spirituality

True spirituality is more than just a few moments of stillness. It's about using the qualities and the wisdom of the soul to navigate the daily journey of life. It's like taking the MAT to the STREETS. 

upcoming retreats

Featured Products

It wasn't always easy -Blog

Self-paced Online Ayurveda Workshop/Retreat

We invite you to honor your divine nature by learning the tools and practices needed to reach greater physical, emotional, and mental wholeness through greater understanding of your elemental nature. This is YOUR time, and Ayurveda, which translates into "the science of life," is the path.


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