Most Recent Videos
what is an ayurvedic consultation
Via an Ayurvedic Consultation, you will come to know your Prakriti (original Mind/Body type) and Vikriti your (current Mind/Body type). Through various Ayurvedic methods of examination, such as a pulse reading, observation of your facial features, hair, and nails as well as questioning and history you will learn about your elemental nature. With this information, we can determine which substances, qualities and actions are life enhancing for you and which are not.
Ideal Body/Weight, Is there such a thing?
Ideal Body/Weight, Is there such a thing? Ayurveda has a unique perspective when it comes to what is ideal and how our unique make up determines what the ideal may be for you. I am sharing my personal weight loss experience and my view from an ayurvedic perspective.
Nasal care; the ayurvedic way
Instructional Video for applying Nasya Oil for nasal care.
the nature of your nature
We invite you to honor your divine nature by learning the tools and practices needed to reach greater physical, emotional, and mental wholeness through greater understanding of your elemental nature. This is YOUR time, and Ayurveda, which translates into "the science of life," is the path.
HELPING YOURSELF
Tricks and Tips for all you Helpful Hannahs out there.
7 Day Virtual Silence Retreat
Silence is a powerful tool for reaching the still point within, where we can look analytically but without judgment at ourselves, shining light on all the dark corners to achieve new states of wholeness.This seven-day silent retreat is a promise of freedom like you’ve never experienced. Free yourself from harmful patterns seen and unseen, reconnect with your inner child, heal old wounds, and recalibrate your compass to create the life you deserve.