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Ayurveda & Complementary Practices
the nature of your nature
While it is true that our inner state is paramount in shaping our experience in this physical world, understanding ourselves requires exploring our interrelationship with the five elements. We affect them, and they in turn affect us.
How do the five elements impact our physical, mental, and emotional make-up? And what practices, from diet to physical care, can we use to heal our relationship with the five elements to reach new levels of physical wellness and spiritual wholeness?
Join us for a small group exploration into Ayurvedic and complementary holistic practices.
upcoming dates
2024 Dates TBD
Naples, FL
Participant Experiences
Minfulness in Motion Retreat
Mindfulness in Motion is a unique approach to movement that helps both body and soul heal from trauma and stress stored in our cells. Rooted in the principle of non-violence, it emphasizes compassionate release rather than strain, fostering spiritual awareness and self-mastery. This method integrates physical and spiritual aspects, enabling us to move with intention and light, transmuting anything not for our highest good.